About
At Stirling Public Health, we are passionate about helping you to gain the tools towards a better healthspan outcome.Â
NICE TO MEET YOU
I'm Dr. Bridget Stirling
My father was the kind of man people naturally gravitated toward. He was a military veteran, a devoted provider, a humanitarian, and a loyal friend. He was the steady presence so many depended on. For 49 years, he was my mother's trusted partner and greatest supporter.
We lost him at the age of 73 to a chronic disease. It was far too soon and in many ways, it may have been preventable. Since his passing, our understanding of health, longevity, and disease prevention has advanced significantly. Today, tools and strategies that can help extend not only lifespan but healthspan are more effective and accessible than ever before.
His story is one of the reasons I created Vita Healthspan.
I believe more people deserve the opportunity to stay healthy, active, and present for the moments that matter most. My hope is that your story has a different outcome, and one filled with more years of vitality, more time with the people you love, and a legacy of health that can benefit future generations.
Know your current status
Get relavant blood results, estimate your baseline Levine age and learn how to use your Apple watch.
Learn to Improve your HealthspanÂ
Take the course and learn. Get the evidence-based information that you need to help improve your healthspan
Come up with a customized healthspan planÂ
Make a plan, keep meeting with us monthly, and then retest your Levine age.
"I had an Apple watch and some knowledge, but now I have a customized healthspan plan!"
-Â Sandra B. Aged 58
"I had never thought that you could have an impact on your cellular age. I just thought that aging was inevitable"
-Â Mary W. Aged 80
"So much more information out there, now I'm clear on what I need to know!"
- Stephanie N. Aged 57
VITA Healthspan NEWSLETTER
Why not learn more about your healthspan
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