About
At Stirling Public Health, we are passionate about helping you togain the tools towards a better healthspan outcome.Â
NICE TO MEET YOU
I'm Dr. Bridget Stirling
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I had a terrific father. My dad was the kind of man that everyone liked and counted on for encouragement and support. Sadly, we lost him at the early age of 73 to a chronic disease. I always wished that I had the data available then to have helped him to make the kind of changes that we now know about that could have expanded his healthspan.Â
Current status
Estimate your baseline Levine age. Get your blood results and learn how to use your Apple watch to understand your health.
Learn to Improve your HealthspanÂ
Take the course and learn. Get the evidence-based information that you need to help improve your healthspan
Come up with a customized healthspan planÂ
Make a plan, keep meeting with us monthly, and then retest your Levine age
"I had an Apple watch and some knowledge, but now I have a customized healthspan plan!"
-Â Sandra B. Aged 58
"I had never thought that you could have an impact on your cellular age. I just thought that aging was inevitable"
-Â Mary W. Aged 80
"So much more information out there, now I'm clear on what I need to know!"
- Stephanie N. Aged 57
VITA Healthspan NEWSLETTER
Why not learn more about your healthspan
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